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Showing posts from July, 2012

How to Prepare Guyabano Leaf Tea

I have been drinking guyabano leaf tea for quite sometime and it has been a part of my daily routine. I drink this concoction before bedtime. It really has a relaxing effect! I feel great and I do not get tired easily since I tried this. The other good news is...I am no longer constipated! I now regularly go to the toilet! Yey! :)
I usually use fresh leaves (a lot of them and about 2 liters of water) but when I searched for the guyabano tea preparation, I was directed to this treatment protocol of guyabano tea at foodrecap.net. Here it is:
THE 30-DAY TREATMENT PROTOCOL OF GUYABANO TEA
How to make the guyabano tea:
Materials needed: a. one 8 oz. cup of shredded fresh or air dried guyabano leaves
b. one liter water
NOTE:
Use mature (but not too old) leaves. These may be fresh or dried. However, air dried or shadow dried leaves are better than fresh because the drying concentrates the medicinal properties of the plant, therefore more effective. Sun drying or oven drying is not recommended b…